Tag Archives: Adrian & Stacey

Cool Creativity

Posted on November 14, 2016 by Helga

When you have children, you never quite know how they will turn out or what their strengths will be. It has been a treat watching Stacey and David enter adulthood, equipped with gifts and talents that are a far cry … Continue reading →

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13k walk/21k run/Adrian & Stacey head for Saigon

Posted on March 30, 2013 by Helga

2-06pm That’s what our family has achieved over the last 24 hours. First Mike and I did a 13km ramble through Silvermine, which was a great way for us to walk and talk without any form of technology getting between … Continue reading →

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Catching up on some zzzzz

Posted on March 28, 2013 by Helga

2-39pm I’ve had some sleep debt…a couple of nights with not enough sleep, so today, I did things differently! Right after a busy, upbeat Rise and Shine show, I left CCFm and went home! Of course, the roadworks were initially … Continue reading →

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“What Have I Got To Worry About? What Have I Got To Worry About?”

Posted on March 5, 2013 by Helga

1-12pm That was my cry as I galloped up the stairs to my office after doing the show this morning. My response was, “Oh yes, that’s right! NOTHING!!!!”  How often is it that we have NOTHING, niks, nada, niente, niets, … Continue reading →

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A Photo For Stacey….

Posted on February 21, 2013 by Helga

1-11pm I am missing Stacey so much! I’m going to see if she is online and available for a chinwag! The reason why I’m missing her more than normal is I went via the wool shop. Stacey, spent many an … Continue reading →

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Christmas Day 2012 in Photos…

Posted on December 25, 2012 by Helga

5-14pm ~Christmas Day 2012. What a lovely day it has been. I got up early, just after 5am and did a few things. By 6-30am, I was back in bed drinking delicious coffee with Mike. Soon after, I got Granny … Continue reading →

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Letter To Stacey

Posted on December 4, 2012 by Helga

12-10pm From the moment I got up this morning, my heart has been stretched 14 000km across land and sea to Phnom Penh in Cambodia where you, Stacey are quietly celebrating your 25th birthday! A lot has happened since you … Continue reading →

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LCHF Questions

Posted on November 29, 2012 by Helga

1-30pm I am getting more questions regarding LCHF.  I am going to try and find the answers over the weekend, so send them along to me if you have them. I have spent some time trawling through (mainly Swedish) websites, … Continue reading →

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LCHF – Day 8 – A Colourful Cheesy Day With A Manicure Thrown In!

Posted on October 25, 2012 by Helga

3-39pm With today being Day 8 of my LCHF new and improved eating lifestyle, I made one fundamental breakfast error. I forgot to put in nuts! In so doing, I discovered how sustainable fat is.  Breakfast was strawberries and raspberries, … Continue reading →

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LCHF – Day 7 – Sorting Granny

Posted on October 24, 2012 by Helga

3-05pm A good eating day today! I seemed to have got the balance right.  For breakfast I had my berries with double cream plain yoghurt, almonds AND a tablespoon of marscapone cheese. Oooh, it was very good! It was a … Continue reading →

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Sacrifices Have To Be Made ;-)

Posted on October 10, 2012 by Helga

3-05pm A beautiful day dawned…my sunrise photo was taken just after 5-45am… After the show, I headed north of the city…destination- Canal Walk… And I was there to meet two lovely ladies, who bring with them years of experience. What … Continue reading →

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A Massive Social Day!

Posted on October 5, 2012 by Helga

3-22pm It’s been a whirlwind of socialising today, beginning with the Rise and Shine open day where a dozen or so listeners came into the studio to watch the show….Here are some of the photos from the day…this is Mother … Continue reading →

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Fire In The Church!

Posted on September 23, 2012 by Helga

12-53 Truly there was a fire in the church, but don’t worry, it was a ‘controlled burn’ and there was a fire extinguisher nearby! Today Pastor Neil preached on one of my favourite subjects, The Holy Spirit! The Holy Spirit … Continue reading →

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Shopping Spree!! It’s Amazing What You Can Fit In An i10

Posted on September 22, 2012 by Helga

12-09pm Last year Mike decided, because of the high cost of petrol and the massive mileage he does, to buy a more economical car. The Hyundai i10 is small to be sure, but after today’s shopping spree, it amazed us … Continue reading →

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Eavesdropping on my conversation with Stacey….

Posted on September 3, 2012 by Helga

3-14pm What am I going to write about today? Quite often what happens with my blog is that something happens…it may be small…like the haddock I bought today that is going to turn into tomorrow’s dinner!  But today I have … Continue reading →

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