Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,052)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (81)
- Braces (46)
- Building a house on a mountainside (419)
- Cape Town Drought (45)
- Cruising (79)
- Day to Day Blogs (4,442)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (22)
- Living on Fish Hoek mountainside (813)
- Marriage (86)
- Mountain Hikes in Cape Town (25)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: Banting Breakfast
Breakfast Courgette and Cheese Flapjacks
I love finding these old recipes that I have tried and tested in years gone by. They are easy to make and provide a nice alternative to the regular breakfast. You can add a number of other ingredients to provide … Continue reading
Posted in A Thousand Thanks, Banting, Day to Day Blogs
Tagged Banting, Banting Breakfast, Banting recipes, LCHF - what to eat
Leave a comment
Banting Tuna Muffins
Muffins are not traditionally associated with Banting. They always sound carb-loaded. Not these ones! This fabulous Tuna Muffin recipe which is not expensive, will go down well with both those who are Banting and those who choose not to. Serve … Continue reading
Lazy Eggs
Today’s Saturday Banting Recipe is a fabulous option for breakfast, brunch or simple weekend supper. Lazy Eggs Here’s what you do: Using a 12 well muffin pan: 1) Spray the muffin wells with nonstick spray. 2) Place a slice of ham in the bottom … Continue reading
Posted in A Thousand Thanks, Banting, Day to Day Blogs
Tagged Banting, Banting Breakfast, LCHF breakfast
Leave a comment
Courgette and Cheese Flapjacks
This is a wonderful simple recipe to use for breakfast, lunch or a light supper. Serve with salad, fried mushrooms, or vegetables. I love it. Multiply the ingredients as this recipe only feeds one. Ingredients 2 eggs 1 large courgette … Continue reading
Low Carb On The Cheap – Tuna Muffins
Low Carb on the Cheap – Tuna Muffins It is true that it can be expensive to follow a low carb lifestyle. It can get a lot cheaper by buying in bulk, cooking and freezing. Cheap low carb, high protein … Continue reading
Posted in Banting, Day to Day Blogs
Tagged Banting Breakfast, Banting for beginners, LCHF recipes
Leave a comment
Simple Saturday Breakfast
Cheese and Courgette Flapjacks. You could make them for lunch and supper too! Ingredients 2 eggs 1 large courgette 2-3 tablespoons grated cheddar cheese Method Grate the courgette into a bowl… Grate 2-3 tablespoons of cheddar cheese on top… Break … Continue reading
Have This For Breakfast – Coconut Porridge
I saw a recipe link on Facebook the other day and it hit the spot with what I have been feeling like for breakfast. I needed a change from eggs, but I needed one that would fill me up and … Continue reading
Posted in Banting, Recipes
Tagged Banting Breakfast, Banting coconut porridge, Banting porridge, LCHF breakfast, LCHF recipes
1 Comment
Cream Cheese Pancakes
There’s a place in South Africa’s “Klein Karoo” nestled at the foot of the Swartberg mountain range – Ladismith. It’s not a bustling metropolis, but rather a small farming community where the pace of life is at a dawdle. Several … Continue reading
Posted in Day to Day Blogs, Recipes
Tagged Banting Breakfast, Banting for beginners, Banting recipes, LCHF - what to eat
2 Comments
Breakfast In A Mug
8-47am I saw this recipe on a video and thought it was a great one to add to my blog. It’s fast, tasty and filling, so it’s worth adding to your Banting Breakfast ideas. Ingredients for 1 A knob of … Continue reading
Posted in Day to Day Blogs, Recipes
Tagged Banting Breakfast, Breakfast in a Mugg, Eating LCHF
2 Comments