Breakfast In A Mug

8-47am

I saw this recipe on a video and thought it was a great one to add to my blog. It’s fast, tasty and filling, so it’s worth adding to your Banting Breakfast ideas.

Ingredients for 1

  • A knob of butter
  • 2 eggs
  • 1 Tbs grated cheese
  • 2 halved cherry tomatoes
  • A few baby spinach leaves
  • Salt and pepper to taste

Breakfast in a mugDirections

Melt the butter in the mug…

Melted butter in a mugWhisk in the two eggs…

Egg whisked into mugAdd the cheese and tomato…(this is not rocket science!)…

Grated cheese in a mugAnd finally press the spinach leaves into the mixture…

Spinach added to breakfast in a mugPop it in the microwave on high for 3 minutes. Keep an eye on it that it doesn’t overflow. I opened the microwave a couple of times during cooking time to let it come down in the mug. After three minutes it looked like this…

Breakfast in a mug microwavedAt which point, you can eat it right out the mug. You may want to turn it out onto a plate and serve it with a couple of other things…

Breakfast in a mug turned onto a plateIt was really good!

Deuteronomy 8:18

It is He who gives you the ability to produce wealth.

Keep the smile going.

God bless you!

In His Grip,

Helga xx 🙂

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