Tag Archives: Fish Hoek Beach

Meeting Sarah…The Other Woman…

Posted on May 31, 2013 by Helga

1-37pm Here’s some more of the story en route to how Mike & I got together. You’ll have to go to previous blogs to catch up if this is your first visit. Someone asked me today about the use of … Continue reading →

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If You Have Stress in Your Life…

Posted on May 20, 2013 by Helga

1-54pm It’s amazing how our body reacts when we exercise.  If you have  stress in your life, hit the road for a brisk walk or a run or get on your bike and pedal like crazy. You want to get … Continue reading →

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Mingling with the Methodists!

Posted on January 13, 2013 by Helga

1-52pm The day began at the beach! Mike & I went for a walk/run/swim after coffee before 7am – while Granny was still sleeping…it was lovely down at Fish Hoek…. We got home just before 8 and had a mad … Continue reading →

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David Graduates!

Posted on December 16, 2012 by Helga

1-07pm We are so grateful! Sometimes things DON’T go our way. I know it doesn’t always seem like it. Because I generally blog ‘positively’ it gives the appearance that my life is pretty good (which it is) and that I … Continue reading →

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LCHF – Day 24 – The van Niekerk Shuffle…

Posted on November 10, 2012 by Helga

1-55pm What a splendid day it is. Mike & I were up early and off to the beach, where we did the “van Niekerk shuffle”… this is the very slow jog we do along the Simonstown Rd. The whole reason … Continue reading →

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