Tag Archives: Tim Noakes Diet

Tim Noakes Tuesday 1st April

Posted on April 1, 2014 by Helga

5-49am Today we have Professor Tim Noakes in the Rise and Shine studio from 7-8am. It’s always a thought provoking, educational hour. If you have arrived at this blog because you have tuned in and heard about it, there are … Continue reading →

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Tim Noakes Tuesday

Posted on March 4, 2014 by Helga

Today we had Professor Tim Noakes in the Rise and Shine studio from 7-8am. It’s always a thought provoking, educational hour. We are hoping to get the audio off our system & edited by the end of the week. Last … Continue reading →

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LCHF – Day 21 – What Foods Are LCHF?

Posted on November 7, 2012 by Helga

1-01pm For three weeks I have had no sugar, no bread, potatoes, rice, pasta, no overt carbohydrates, no chocolate at all! 🙂 What is amazing is that I’m not craving it.  What is surprising, is that I’m not losing weight … Continue reading →

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Prof Tim Noakes Talking About A High Protein Diet

Posted on October 17, 2012 by Helga

1-59pm It’s all very complicated…not only are we looking at cutting carbs right back to as little as about 10% of what we are used to, but we are looking at increasing protein intake. And it’s best that the animal … Continue reading →

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