Tag Archives: Tim Noakes

Avocado Bread!

Posted on April 29, 2014 by Helga

2-04pm Today I was back behind the mic which was great and we had Prof Tim Noakes in between 7 & 8am. We peppered him with the usual questions regarding diet and health and had several callers who were also … Continue reading →

Posted in Day to Day Blogs | Tagged , , , | 8 Comments

LCHF – Day 21 – What Foods Are LCHF?

Posted on November 7, 2012 by Helga

1-01pm For three weeks I have had no sugar, no bread, potatoes, rice, pasta, no overt carbohydrates, no chocolate at all! 🙂 What is amazing is that I’m not craving it.  What is surprising, is that I’m not losing weight … Continue reading →

Posted in Day to Day Blogs | Tagged , , , | 2 Comments