Tag Archives: high protein diet

High Protein Eatin’ – Day 4…

Posted on October 21, 2012 by Helga

2-15pm A restful start to the day, with no worrying about Granny downstairs and having to get her up and made comfortable.  Breakfast was berries, strawberries, yoghurt and almonds… Then it was off to church, where Pastor John preached a … Continue reading →

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High Protein Eatin’ – Day Three – Also Granny Had A Fall…

Posted on October 20, 2012 by Helga

3-41pm I had a wonderful night’s sleep, waking not long before 8am! 🙂 Feeling better, Mike & I set off for breakfast… We did a bit of shopping and then came home. Not long after we got home, our Saturday … Continue reading →

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High Protein Eatin’ Day 2

Posted on October 19, 2012 by Helga

2-02pm Oh wow, today has been one of the most relaxing days this year!  You know what set it apart, was that I didn’t need to watch the time! My life evolves around knowing the time. The alarm goes off … Continue reading →

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Prof Tim Noakes Talking About A High Protein Diet

Posted on October 17, 2012 by Helga

1-59pm It’s all very complicated…not only are we looking at cutting carbs right back to as little as about 10% of what we are used to, but we are looking at increasing protein intake. And it’s best that the animal … Continue reading →

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