Tag Archives: Sugar is bad for you

One Of My Biggest Parenting Regrets…

Posted on March 25, 2014 by Helga

1-54pm There is a saying that goes “if you knew better, you would have done better.” It’s true. If I had known better, I would have done better, but 20 years ago, the idea of sugar being highly destructive, toxic … Continue reading →

Posted in Day to Day Blogs | Tagged , , | 3 Comments

Ooooh, I Shouldn’t Have Picked The Big One!

Posted on January 10, 2014 by Helga

10-45am This year, I’m throwing everything at trying to lose the elusive 5kg that I have been clinging to me for the last 5 years! I’m aiming at 5 hours of exercise a week, I’m eating Low Carb, but not … Continue reading →

Posted in Day to Day Blogs | Tagged , , , | 2 Comments