Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,053)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (81)
- Braces (46)
- Building a house on a mountainside (419)
- Cape Town Drought (45)
- Cruising (79)
- Day to Day Blogs (4,459)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (22)
- Living on Fish Hoek mountainside (814)
- Marriage (86)
- Mountain Hikes in Cape Town (25)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: Spinach recipes
2 hours 40 minutes in the Dentist’s Chair
Tuesday Today was the day… I had a marathon session at the dentist. This is the penultimate visit of my l-o-n-g orthodontic journey. The dentist had to prepare my 4 front teeth for two crowns and two veneers. It took … Continue reading
Posted in Apartment living, Day to Day Blogs, Living on Fish Hoek mountainside
Tagged Dentist, Fish Hoek Beach, Open water swimming, Spinach recipes
Comments Off on 2 hours 40 minutes in the Dentist’s Chair
Creamy, Cheesy, Mushroomy Spinach
9-56am My Banting recipe of the week is a great accompaniment to meat of any type. It’s so easy and hard to ruin (except if you over-cook it!). Spinach is in season right now. There’s plenty to be had of … Continue reading
Posted in Day to Day Blogs
Tagged Banting recipes, Banting vegetables, Eating LCHF, Gratitude, Spinach recipes
Leave a comment