Tag Archives: sleep debt

4 hours and 43 minutes of Sleep

Tuesday Last night I didn’t get enough sleep. There is a night-time strategy for me. I seldom have difficulty falling asleep but regularly I wake up in the middle of the night. When I do, I have a choice. I … Continue reading

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Cracked & Traumatised Marriage

2-51pm This morning, I woke up tired. I went to work tired. I did the Rise and Shine show tired. I worked until 11-30am, tired! Shopped, tired. I was just so tired! So when I came home, tired, I decided … Continue reading

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