Tag Archives: Phnom Penh

Christmas Day 2012 in Photos…

Posted on December 25, 2012 by Helga

5-14pm ~Christmas Day 2012. What a lovely day it has been. I got up early, just after 5am and did a few things. By 6-30am, I was back in bed drinking delicious coffee with Mike. Soon after, I got Granny … Continue reading →

Posted in Day to Day Blogs | Tagged , , , | Leave a comment

LCHF Questions

Posted on November 29, 2012 by Helga

1-30pm I am getting more questions regarding LCHF.  I am going to try and find the answers over the weekend, so send them along to me if you have them. I have spent some time trawling through (mainly Swedish) websites, … Continue reading →

Posted in Day to Day Blogs | Tagged , , , | Leave a comment

LCHF is a Journey…

Posted on November 21, 2012 by Helga

3-24pm I’m still eating LCHF. I have only lost 1kg since I began. I’m feeling very well and have lost inches.  Yesterday I had a call from Dr. Neville Wellington who has also been following all that Professor Tim Noakes … Continue reading →

Posted in Day to Day Blogs | Tagged , , | Leave a comment

LCHF – Day 18 – Birthday Present Day!

Posted on November 4, 2012 by Helga

3-41pm Wooo hooo! I would have been happy to wait until later tomorrow to open my presents, but Mike couldn’t wait! For good reason. His birthday gift to me is so up his street, he knows so well how much … Continue reading →

Posted in Day to Day Blogs | Tagged , , , , | Leave a comment