Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,053)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (81)
- Braces (46)
- Building a house on a mountainside (420)
- Cape Town Drought (45)
- Cruising (107)
- Day to Day Blogs (4,681)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (22)
- Living on Fish Hoek mountainside (824)
- Marriage (86)
- Mountain Hikes in Cape Town (29)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: Martina Johansson book
Dumping Dairy
This has been something that I have been thinking of doing for probably not months but years. For me, trying to follow a LCHF (low carb high fat) lifestyle as been a see-sawing conundrum. I see all the benefits of cutting … Continue reading
Posted in Banting, Day to Day Blogs
Tagged Banting, Eating LCHF, Martina Johansson book, Understanding LCHF
Leave a comment