Tag Archives: Understanding LCHF

Dumping Dairy

This has been something that I have been thinking of doing for probably not months but years. For me, trying to follow a LCHF (low carb high fat) lifestyle¬†as been a see-sawing conundrum. I see all the benefits of cutting … Continue reading

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A New Banting Book

From time to time I have publishers or PR companies contact me to ask me if I would like to receive a new Banting book that has come out. I always say yes! This one focuses on why we get … Continue reading

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