Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,053)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (81)
- Braces (46)
- Building a house on a mountainside (419)
- Cape Town Drought (45)
- Cruising (79)
- Day to Day Blogs (4,489)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (22)
- Living on Fish Hoek mountainside (816)
- Marriage (86)
- Mountain Hikes in Cape Town (27)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: LCHF – what to eat
LCHF – Day 21 – What Foods Are LCHF?
1-01pm For three weeks I have had no sugar, no bread, potatoes, rice, pasta, no overt carbohydrates, no chocolate at all! 🙂 What is amazing is that I’m not craving it. What is surprising, is that I’m not losing weight … Continue reading
Posted in Day to Day Blogs
Tagged LCHF - what to eat, Muizenberg sunrise, Tim Noakes, Tim Noakes Diet
2 Comments