Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,052)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (78)
- Braces (46)
- Building a house on a mountainside (419)
- Cape Town Drought (45)
- Cruising (71)
- Day to Day Blogs (4,257)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (22)
- Letter to Elsie (19)
- Living on Fish Hoek mountainside (791)
- Marriage (86)
- Mountain Hikes in Cape Town (21)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: Intermittent fasting
16-8
Wednesday Dear Elsie Today was the day we went down to the beach for a swim. The water had cleared of all the debris of two days ago and it was lovely and clear. It was still chilly – but … Continue reading
Posted in Apartment living, Day to Day Blogs, Living on Fish Hoek mountainside
Tagged beach, Gabion baskets, Intermittent fasting, Landscaping
Comments Off on 16-8
Coffee at 9
Tuesday Dear Elsie Today I got to see you learning to read and you are doing so well! Granny is so proud! Today I waited until 9am for my first coffee! It wasn’t easy but it is intermittent fasting David … Continue reading
Posted in Apartment living, Echo Photos, Living on Fish Hoek mountainside
Tagged Elsie, Intermittent fasting
Comments Off on Coffee at 9