Tag Archives: Proteas

The Flowers are Smiling

Posted on October 18, 2024 by Helga

Friday Dear Elsie Today was the day that was very busy at the start but will end well. The guests left the Seaview Apartment early this morning, leaving behind this beautiful gift. Ruth cleaned the apartment and the neighbours have … Continue reading →

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“If I Am Chosen”

Posted on November 7, 2016 by Helga

Today South Africa wrapped up the test match they have been playing against Australia at the Waca in Perth. What a duel it was. 5 day test cricket is not dead! That’s for sure. It was tense at times. South … Continue reading →

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Rumour Has It…

Posted on November 26, 2012 by Helga

3-37pm Fish Hoekites will be interested to hear that the Old Sun Valley Mall is set for a complete refurbishment. It has become a well known fact that the tenants have been given notice and are due to move out … Continue reading →

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LCHF – Day 9 – Bad Eating Day!

Posted on October 26, 2012 by Helga

2-25pm I’ve just feel I’ve eaten too much. I had my regular berry breakfast with full cream yoghurt, a dash of cream and blob of mascarpone cheese and almonds. Then after the show I left CCFm & popped into the … Continue reading →

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WIN!

Posted on September 18, 2012 by Helga

4-11pm Yeah! Today is Kezia’s birthday! She came to work laden with cake and cupcakes… Birthday girl was inundated with flowers… Kezia on the CCFm balcony… I did a LOT of work this morning, then stopped by the printer on … Continue reading →

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