Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,052)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (78)
- Braces (46)
- Building a house on a mountainside (419)
- Cape Town Drought (45)
- Cruising (71)
- Day to Day Blogs (4,251)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (17)
- Letter to Elsie (19)
- Living on Fish Hoek mountainside (791)
- Marriage (86)
- Mountain Hikes in Cape Town (21)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: Chilli Con Carne recipe
Bag of High Carb, High Sugar, High Fat
12-57 Yes! That’s what I bought today. A bagful of high carb, high sugar, high fat…take a look… That round thing looks like boerewors but actually is a cinnamon bun. Last night I was suddenly struck that there was … Continue reading