Tag Archives: CCFm Rise and Shine

End of May 2014

I have been reflecting on the end of May 2014 – a full 3 years ago, when I presented my last Rise & Shine on Radio CCFm and walked out of the studio for the last time. I have visited … Continue reading

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Red Letter Day – 3rd June 2010

Sometimes something completely unexpected happens that stays with you for the rest of your life. What happened on this day 6 years ago is one of those things. It was a regular Thursday morning and the Rise and Shine show … Continue reading

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The Only Sound Is …

2-41pm I don’t think either of us realised how stressed out we were over ‘Granny’. Unbeknown to us, she has been on our mind and in our heads most of the time. The last 24 hours have given us an … Continue reading

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