Tag Archives: Bulletproof coffee

R100 from Clicks

Posted on February 7, 2014 by Helga

7-25am I’ve had a few comments about the bulletproof coffee and how I froth it. If you don’t froth it, it looks like black coffee…this was after I’d drunk half of it… It’s still quite palatable, tasting like coffee! This … Continue reading →

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Weigh-in Day…

Posted on February 6, 2014 by Helga

1-24pm Twice a week I go to gym with two friends and our personal trainer/friend Melanie takes us through an hour of high impact exercise. It’s fantastic! Two weeks ago, Mel did an assessment on me and set some goals … Continue reading →

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Tim Noakes Tuesday…

Posted on February 4, 2014 by Helga

6-08am Today we had Professor Tim Noakes in the Rise and Shine studio from 7-8am. It’s always a thought provoking, educational hour. We are hoping to get the audio off our system & edited by the end of the week. … Continue reading →

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