LCHF – Day 9 – Bad Eating Day!

2-25pm

I’ve just feel I’ve eaten too much. I had my regular berry breakfast with full cream yoghurt, a dash of cream and blob of mascarpone cheese and almonds. Then after the show I left CCFm & popped into the supermarket. I bought some biltong, just 25g of organic and some more cream and cheese! I snacked on almonds and biltong, wanting to be full in time for Bible study so I would not be tempted. But aha! Riana knows that I am LCHF & was prepared…anyone for eggs?

So I had an egg and a little terrine. Riana had the most beautiful arrangement of proteas…I stopped to admire them…

When I got home, David wolfed down three of these high fat snacks. I had one…

…and am now full!

On the way to Bible study, I stopped by to visit Granny. She was in bed and looking a bit forlorn. I have bought her a magazine…which I’ll take in either later or tomorrow…

She loves gardening. Today has been overcast, a bit drizzly at times and cool. This was the sunrise photo from the CCFm balcony at 5-50am this morning…

This is our weekend off. We are not going to church, or to any functions related to anything in our world. We are planning a complete break and will forget all our responsibilities until Sunday afternoon, when we will spend some time in prayer for Granny and her situation. With Granny’s presence in our lives, we seldom can have a complete weekend off. Next weekend, she will be back, so we need to take advantage of this one! Rare and precious!

Exodus 14:14 “The LORD will fight for you; you need only to be still.”

Yep!

God bless you loads!

In His Grip,

Helga xx 🙂