LCHF Crustless Quiche…

1-51pm

Aaah, another day off. We lazed about for a while, then I got up, had breakfast and headed for the Mall to fight a  few crowds and get some shopping.

I came home and set about making a light lunch. I couldn’t find the recipe for the crustless quiche, so I had to wing it…I chopped onions…

Fried them lightly in butter. Then I beat 4 eggs…

Then added chopped spinach to the eggs…

In went the cherry tomatoes…

I added the whole lot to the onion mix, with a serious dash of cream and I let it settle….don’t mix it once it’s in the pan because the egg scrambles. As soon as it had cooked a little, I took the entire pan (which is oven proof), off the heat and grated cheese over the filling…

…then I grilled it.

Once the cheese had all melted, I was able to cut it into 4 and I served it with Greek salad…

It was very filling!

So that’s lunch. Now I’m settling down to do show prep for tomorrow.

Psalms 25:5 Lead me in your truth and teach me, for you are the God of my salvation; for you I wait all the day long.

Almost a week ’til Christmas. Enjoy the rest of this beautiful day!

In His Grip,

Helga xx 🙂

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