Ingrid’s Banting Bread

12-04pm

Here is another option for making low carb bread. Thanks Ingrid and also Jo who have both tried it. This is actually quick and easy to make once you have all the ingredients.

Ingredients:

  • 2 cups almond flour (I just used plain ground almonds)
  • 2 cups desiccated coconut
  • 1/3 cup almond butter (can try regular butter)
  • 2 TBs coconut oil (15ml)
  • 4 eggs
  • 2 tsp bicarb (I used 2 tsp baking powder instead as I was adding sunflower seeds and they can go green with bicarb).  You can use either or.
  • 1/2 tsp salt
  • 2 TBs honey
  • 1 cup seeds (any mixture sunflower, sesame, linseed, pumpkin etc)

Method:

Mix the dry ingredients and seeds. Then add the wet ingredients and mix well.
Bake in a lined loaf tin  at 180 C for about 40 mins
Allow to cool completely

Low carb breadVoila! Another option for your Banting recipe book! Once baked and cooled, you can slice, wrap and freeze.

I’m sure I’ve used this one before: John 6:35

Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty”.

But it’s always a good reminder!

God bless you!

In His Grip,

Helga xx 🙂

Gratitude Pic….remember this….(3rd September)

Vine on Wednesday

It now looks like this…

Vine growth 4th OctoberYay! Spring has sprung! Actually summer has come!

 

 

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