This evening Mike and I went for a walk around our neighbourhood. I couldn’t help but laugh when I saw this…..
Be afraid! Very afraid! Poor little pup looks like a teddy bear.
And now for a riddle. I saw it on Facebook and couldn’t help but download it. I thought and I thought and I thought and I finally I got it. I’ll put the answer up tomorrow.
It’s good to keep your sense of humour. With our build looming this year, it’s something I say to Mike quite often. We are going to have to keep our sense of humour!
Today has been a mad day. Yesterday afternoon, I slept and at about 5pm, Mike bought me coffee, so now I had late caffeine after sleeping in the afternoon. 1am saw me tossing and turning. Eventually, at about 2am, I fell asleep, only to wake up to the alarm at 5am. I got up, made myself coffee and at about 5-20am, I snuck out the house and off to gym. I got home just after 7am. Showered, got dressed and did some work. By 8-30am, Julian and David had arrived and we went to the Food Barn Deli at Noordhoek Farm Village for breakfast. We had the “whole goose” breakfast which was wayyyy too much. I couldn’t finish it and went home completely overfed. I spent the morning sleepily working at my desk, until eventually I gave up and had a nap. After that I managed to get on and do some decent work and muster together more than 5 hours.
Tomorrow it won’t be a 5am wake up call. That’s for sure!
Ephesians 4:6
One God and Father of all, who is above all, and through all, and in you all.
These are the days.
Keep the smile going.
God bless you.
In His Grip,
Helga xx 🙂
Gym:
- 35 minutes on the treadmill.
- 20 minutes on the big 5 machines
- 2 minutes on the stepper
- 3 minutes on the hand bike
- 24 minutes Twenty Four high intensity training
- 6 minutes cycling.
- No wonder I was so tired!
Braces:
Day 55