That sums up today! Warm, humid restful.
Very little seems to have been done today, but thinking back I did achieve some things. I went to gym and ran 5km in 35 minutes and 56 seconds. I did a few weights and then swam crawl for 20 lengths. I didn’t swim non stop. I’m still building up stamina and getting into it. I’m at the end of my 10th week of 6 hours a day for 6 days. I’m still waiting for the novelty to wear off. There are a number of things I love about the gym:
- Safe.
- No wind.
- No hills.
- No sharks in the salty water!
- Completely weather proof – I can go come rain or shine.
- Lots of variety.
When I got home, I had to drop some stuff off in Simonstown which I did. I did the tiniest bit of housework and had a Skype call with an applicant.
For the rest I vegged out either in front of the TV or in front of the fan and chilled.
A beautiful day.
#536 of my 1000 thanks is for peaceful sleep! Last night I sprayed myself with ‘peaceful sleep’ and was not chomped on during the night. This morning, a mozzie got hold of me a couple of times, but eventually I zapped it. Yesterday, I also had my last coffee at 3pm, so sleep came easily! Grateful!
Genesis 1:27
God created mankind in His own image, in the image of God He created them; male and female He created them.
These are the days.
Keep the smile going.
God bless you.
In His Grip,
Helga xx 🙂