Tag Archives: New Year Resolutions

A-Z of Coping in 2017

Posted on January 1, 2017 by Helga

2017 is here! Happy New Year! I saw the new year in paddling in the warm Fish Hoek sea! It was amazing! Last night as I pondered the start of a new year, I came up with an A-Z of … Continue reading →

Posted in A Thousand Thanks, Day to Day Blogs | Tagged , , , | Leave a comment

4 Steps To Getting Back To Banting

Posted on December 31, 2016 by Helga

December is the month where following a Banting lifestyle is sabotaged by all things Christmassy. Years and years of enjoyment of mince pies, Christmas cake and all sorts of holiday cookies, crunchies and desserts makes it very difficult to break … Continue reading →

Posted in A Thousand Thanks, Banting, Day to Day Blogs | Tagged , , | Leave a comment

Preparing for 2017

Posted on December 29, 2016 by Helga

There are many ways to prepare for the New Year. For Mike and I, 2016 has been a wonderful year, but for many others, I have heard it has been pretty grueling. When you get to the end of a … Continue reading →

Posted in A Thousand Thanks, Day to Day Blogs | Tagged , , | Leave a comment

What I Can Definitely Say Will Happen In 2016

Posted on January 1, 2016 by Helga

Many years ago, I was an avid viewer of the Dr. Phil show. I almost built my schedule round the 1pm start. Fascinated by people and their response to life, I loved to see how he handled the most complicated … Continue reading →

Posted in Day to Day Blogs | Tagged , , | Leave a comment