Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,052)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (78)
- Braces (46)
- Building a house on a mountainside (419)
- Cape Town Drought (45)
- Cruising (71)
- Day to Day Blogs (4,250)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (16)
- Letter to Elsie (19)
- Living on Fish Hoek mountainside (791)
- Marriage (86)
- Mountain Hikes in Cape Town (21)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: LCHF
LCHF – Day 5…It’s WORKING!!!
2-49pm I was amazed this morning. I woke up full of beans, high energy, more than 1kg lighter than I was 4 days ago and very clear-headed. This is working!! I feel different! I feel energised and raring to go! … Continue reading
Posted in Day to Day Blogs
Tagged Avocado pears, Granny, LCHF, pumpkin seeds, sunflower seeds
Leave a comment