Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,053)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (81)
- Braces (46)
- Building a house on a mountainside (420)
- Cape Town Drought (45)
- Cruising (107)
- Day to Day Blogs (4,686)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (22)
- Living on Fish Hoek mountainside (824)
- Marriage (86)
- Mountain Hikes in Cape Town (29)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: How to improve your health today
Everyday Goals
3-37pm Gearing up for the next 25 years! There is a saying that goes, ‘I do today what others won’t, so I can do tomorrow what others can’t.’ It’s easy to be afraid of the future and to delay focusing … Continue reading
Posted in Day to Day Blogs
Tagged Eternity-thinking, Goals, How to improve your health today
Leave a comment
One Single Thing To Improve Your Health TODAY!
12-17pm I was wondering what is the SINGLE biggest thing to improve health. So I googled and I surfed and I read and I discovered this fantastic picture board you tube video by Dr. Mike Evans. I watched it and … Continue reading