Subscribe to Blog via Email
Join 598 other subscribers-
Recent Posts
Categories
- A Thousand Thanks (811)
- Apartment living (1,053)
- Audio (7)
- Banting (62)
- Being a Tourist in Cape Town (81)
- Braces (46)
- Building a house on a mountainside (419)
- Cape Town Drought (45)
- Cruising (79)
- Day to Day Blogs (4,457)
- Echo Photos (226)
- Games Helga plays! (10)
- Helga's random thoughts (82)
- Hiking in Kalk Bay (7)
- Home renovations (7)
- Italy (22)
- Living on Fish Hoek mountainside (814)
- Marriage (86)
- Mountain Hikes in Cape Town (25)
- Prose (12)
- Recipes (48)
- Uncategorized (83)
Tag Archives: Healthy living
Life Without Lunch is Working
Tuesday Dear Elsie Today was the day I got evidence life without lunch is working. I went to the doctor to get my cholesterol medication prescription renewed. I am on 10mg Aspavor but because I don’t like chemicals, I diligently … Continue reading
Posted in Day to Day Blogs
Tagged British citizenship, Cholesterol results, Healthy living, Living life without lunch
Comments Off on Life Without Lunch is Working
No Lunch July
Wednesday Dear Elsie, Today is the day that I finished No-Lunch July. The whole month, I missed lunch. Well, almost. There was one day when I was presented with half a delicious hot dog roll with a Russian sausage. It … Continue reading
Posted in Day to Day Blogs
Tagged Healthy living, Losing weight, Skipping lunch
Comments Off on No Lunch July
Resting my Pancreas
Thursday Dear Elsie Now here’s a funny phrase that you will have heard: resting my pancreas. I learned about it through your Mom who learned about it through your dietician. It is actually one of the hardest things to do … Continue reading
Posted in Day to Day Blogs
Tagged Healthy living, Pancreas, Resting my pancreas
Comments Off on Resting my Pancreas
Mammo 2023
Thursday Dear Elsie No swimming for me today, but I saw you had a lot of fun at your swimming lesson. Here the sun was shining, the sky was blue and it was a perfect day for a dip in … Continue reading
Posted in Apartment living, Day to Day Blogs
Tagged Healthy living, Mammogram
Comments Off on Mammo 2023