Tag Archives: Healthy living

Life Without Lunch is Working

Posted on November 19, 2024 by Helga

Tuesday Dear Elsie Today was the day I got evidence life without lunch is working. I went to the doctor to get my cholesterol medication prescription renewed. I am on 10mg Aspavor but because I don’t like chemicals, I diligently … Continue reading →

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No Lunch July

Posted on July 31, 2024 by Helga

Wednesday Dear Elsie, Today is the day that I finished No-Lunch July. The whole month, I missed lunch. Well, almost. There was one day when I was presented with half a delicious hot dog roll with a Russian sausage.  It … Continue reading →

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Resting my Pancreas

Posted on June 6, 2024 by Helga

Thursday Dear Elsie Now here’s a funny phrase that you will have heard: resting my pancreas. I learned about it through your Mom who learned about it through your dietician. It is actually one of the hardest things to do … Continue reading →

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Mammo 2023

Posted on February 2, 2023 by Helga

Thursday Dear Elsie No swimming for me today, but I saw you had a lot of fun at your swimming lesson. Here the sun was shining, the sky was blue and it was a perfect day for a dip in … Continue reading →

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