Tag Archives: Finding the balance

One of the Best Things

Posted on April 19, 2017 by Helga

One of the best things about my life right now is both Mike and I being at home. I was thinking about it this morning as I pondered the things I am most grateful for. My 1000 thanks is supposed … Continue reading →

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Solid Foundation

Posted on January 9, 2017 by Helga

When my life is in balance, I feel at my best. It’s when I’m eating right, exercising enough, physically fine, have a social life, enough work to do, emotionally happy and spiritually sound. When all of that is good, I … Continue reading →

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Making Marriage Work – Get The Balance Right

Posted on September 17, 2015 by Helga

The year 2004 was one of the worst of my life. In January, my mom passed away after a long illness. Extended working hours, changes in my job and illness in my family all contributed to making the year one … Continue reading →

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“I Cannot Thank Prof Noakes Enough”

Posted on July 10, 2015 by Helga

That was a sentence that caught my eye as I scrolled through a Banting site. It was sent from someone named Mandy, who celebrated her first Banting anniversary yesterday. What a difference to her life low carb eating has made. … Continue reading →

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Finding the Low Carb/Banting Balance

Posted on May 19, 2015 by Helga

I think you can be too extreme when it comes to the Banting/Low Carb lifestyle. I’m not talking about diabetics, who have to be serious about what they eat. I’m not talking about the morbidly obese who need a serious change … Continue reading →

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