Tag Archives: Benefits of water

Sunny Autumn Days – Drink More Water

Posted on April 18, 2017 by Helga

Today as I admired the sunshine and warmth of summer trying to stay, I was reminded that it was warm enough for me to need to drink more water. I remembered once writing about its benefits to ran a blog … Continue reading →

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Top Five Water Saving Tips

Posted on February 3, 2017 by Helga

We are having a water crisis in Cape Town and actually across South Africa. With Cape water restrictions the toughest they have ever been, we are revving up water saving to try and reduce usage in each and every home in … Continue reading →

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Do This One Thing To Help Your Health…

Posted on June 12, 2015 by Helga

With winter coming to the southern hemisphere, there’s one thing that I find myself doing less. While I automatically do this more on hot summer days, it’s easy to neglect it when it’s cold outside. What is it? Drinking water! … Continue reading →

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