This recipe is an adaptation of one I found at www.budgetbytes.com. It’s very low carb, easy and a successful crustless quiche…ideal for breakfast, lunch or dinner. It will feed 4-6 people.
Ingredients
- A punnet of mushrooms
- A dozen spinach leaves
- A round of feta cheese
- A cup of grated cheddar cheese
- 4 large eggs
- A cup of half/half – full cream milk and cream
Method
- Wash and strip the spinach of their stalks.
- Grate the cheddar cheese.
- Slice the mushrooms and crush the garlic.
Saute the mushrooms with the garlic and set aside…
Whisk the eggs…
Steam the spinach until limp and then drain it of all the water, rolling it using a mug if necessary…
Press the spinach into a greased pie plate…
Spread the mushroom/garlic on top…
The cheese goes after that…reserve a little of the cheddar cheese. Crumble feta over as well…
Pour the egg mixed with milk/cream evenly over the rest of the ingredients and top with the leftover cheddar and it’s ready for the oven preheated to 180C
After 30 minutes, it looked like this. I turned the oven off and left it for a little longer…
When it came out, it was perfect, easy to cut and absolutely delicious…
Enjoy!
Psalm 143:10
Teach me to do your will, for you are my God. May your gracious Spirit lead me forward on a firm footing.
Keep the smile going!
God bless you!
In His Grip,
Helga xx 🙂