Tag Archives: Running

I Cheated

Posted on March 31, 2018 by Helga

Today I ran 10km in 70 minutes, but for full disclosure, I have to admit that in order to get this done, I cheated. There are a couple of ways to cheat when you are running on a treadmill. One … Continue reading →

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Go With The Flow Monday

Posted on March 26, 2018 by Helga

Sometimes you should look at the scraps of paper that land in your mailbox. Every time I checked the post box over the last week there was a rolled up piece of paper. Presuming it be spam, I left it … Continue reading →

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