Tag Archives: Eating Fat is Good For You

Finding the Balance – A High Carb Long Weekend!

1-25pm Fat vss Fat. We have been raised on ‘bad fats’. I remember years ago making chicken curry and finding myself feeling guilty for putting coconut cream in it. Loaded with saturated fat (74g per cup), I was led to … Continue reading

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It Sounds Ridiculous – “Eating Fat is Good For You”

10-34am Yesterday, someone put a link on Facebook to the Express Newspaper in the UK.  It was written and published in October last year. It’s good to keep a record of these articles. I copied the whole thing and plonked … Continue reading

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