Helga’s Guidelines For LCHF Eating…
These are some notes I made for eating LCHF> Helga’s Guidelines for LCHF Eating… What you want to avoid:1. No bread, no potatoes, no rice, no pasta, no cous cous – no overt carbs at all eg cake, pizza, rusks, … Continue reading Helga’s Guidelines For LCHF Eating…
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