Tuesday 30th June 2015 – breakfast on the run
Monday 29th June 2015 -Open omelette, grated courgettes, tomato and cheese.
Sunday 28th June 2015 – Big lunch coming…almonds are a great Sunday breakfast…
Saturday 27th June 2015 – Just avo
Friday 26th June 2015 – Chai tea with lemon
Thursday 25th June 2015 – Half an omelette
Wednesday 24th June 2015 – a whole cook up…
Tuesday 23rd June 2015 – quick breakfast – scrambled eggs with feta cheese
Monday 22nd June 2015 – my friend bought me low carb carrot cake (as low as it can get – sugar free, nut flour etc) but with carrots and cranberries, it wasn’t carb free. It was delicious!
Sunday 21st June 2015 – A few raw almonds ahead of a nice Father’s Day lunch…
Saturday 20th June 2015 – nice Saturday cook-up…
Friday 19th June 2015 – Strawberries and cream…
Thursday 18th June 2015 – Banting flapjacks made with egg, a little almond flour and creme fraiche…with lemon and cinnamon…
Wednesday 17th June 2015 – Real food breakfast – strawberries, chicken, avo, almonds and mushrooms…
Tuesday 16th June 2015 — Espresso breakfast…
Monday 15th June 2015…seems like Mondays are omelette days…this time with grated baby marrow, mushrooms, cheese and tomato…
Sunday 14th June 2015 … big lunch ahead…small breakfast required…
Saturday 13th June 2015 …Banting breakfast at Ellies Deli, AP Jones…
Friday 12th June 2015 … Strawberries…and also apple from the fruit plate at my weekly Bible study…
Thursday 11th June 2015… mixed seeds and nuts with cacao…
Wednesday 10th June 2015 – my ‘go-to’ cheese and onion pie…
Tuesday 9th June 2015 … raw mushrooms, tomato and avo…adding boiled egg and nuts would be even better…
Monday 8th June 2015…Cheese omelette with avo…
Sunday 7th June 2015 – forgot to take a photo, but something like this…(minus the greens!)
Saturday 6th June 2015 – what am I supposed to do with this…we ordered bacon and eggs and this is what came…I left the bread (well most of it) –
Friday 5th June 2015 – at Bible study having a cheese & onion Banting quiche…
Thursday 4th June 2015 …back to Expresso for their special
Wednesday 3rd June 2015 – Out with a friend – Banting Chocolate cake!
Tuesday 2nd June 2015 – pancakes – these sort of flopped, but hey, they all go down the same way! And they tasted good!
Monday 1st June 2015 – Started the month with an oozy omelette, avo and creme fraiche…
