February 2015

Saturday 28th February 2015 – Banting muesli from Ellie’s Deli…

Banting muesliFriday 27th February 2015 – Omelette, with chicken, cheese and tomato filling…

OmeletteThursday 26th February 2015… An egg on some of last night’s stir fried veggies…

BreakfastWednesday 25th February 2015 – Cream scrambled eggs on ham and baby spinach with a few cherry tomatoes that were still growing 5 minutes earlier…

BreakfastTuesday 24th February 2015… Berry breakfast, infused with mint leaves and layered with yoghurt…pretty festive…

Berry breakfastMonday 23rd February 2015 – Scrambled eggs on fresh picked organic spinach…

Egg on spinachSunday 22nd February 2015 – Standard bacon and eggs with tomato and creme fraiche…

BreakfastSaturday 21st February 2015 – my easy cheesy double-folded 3-egg omelette was breakfast…

A easy cheesy double folded omeletFriday 20th February 2015 – Ham and eggs…tomatoes and mushrooms with creme fraiche…

BreakfastThursday 19th February 2015 – Eggs, leftover chicken and freshly picked cherry tomatoes.

BreakfastWednesday 18th February 2015 – Today, I had friends for lunch and at breakfast time I was making a mango dessert – so I chomped the the bits I didn’t slice off…(15g carbs in 100g mango) – it’s not a low carb fruit, so go easy when eating it. That was breakfast!

Leftover mangoTuesday 17th February 2015 – Eggs and tomato with creme fraiche rolled into a piece of ham…

BreakfastMonday 16th February 2015… A dozen raw almonds, some raspberries and blueberries with Greek yoghurt and I’m good to go…

BreakfastsSunday 15th February 2015 – this was delicious. Two eggs, with mushrooms and tomatoes, fried in butter with a sprinkling of baby spinach and a tablespoon of cream. Really yum!

BreakfastSaturday 14th February 2015 …darling husband couldn’t resist bringing me half a croissant in bed with cheese….first bread I’ve had in 2015! So Not Banting! But so Valentine’s Day!

CroissantFriday 13th February 2015… I made my blog entry for tomorrow. Breakfast in a mug

Breakfast in a mug turned onto a plateThursday 12th February 2015… Traditional breakfast at Imhoff Farm shop..

BreakfastWednesday 11th February 2015 – Scrambled eggs, cheese and avo…

Scrambled eggs, cheese and avoTuesday 10th February 2015 – Berry fool! 🙂

Berry foolMonday 9th February 2015 – Home made late breakfast…

BreakfastSunday 8th February 2015 – Eggs benedict on baby marrow and carrot rosti…The Annex, Kalk Bay

BreakfastSaturday 7th February 2015 – Breakfast at Ellie’s Deli…

BreakfastFriday 6th February 2015 – Breakfast in a rush…2 scrambled eggs, microwaved in 90sec…

Breakfast in a rushThursday 5th February 2015 – Cheesy home-made omelet with grated baby marrow and creme fraiche…

OmeletWednesday 4th February 2015 – Banting strawberry milkshake! YEAH!!!!! I needed to use up the remaining coconut cream.

Strawberry milkshakeTuesday 3rd February 2015 – Banting chocolate milkshake! YEAH!!!!!

Banting choc milkshakeMonday 2nd February 2015 – Yesterday’s leftover steak, eggs, mushrooms, tomatoes and feta cheese…

BreakfastSunday 1st February 2015 – berry smoothie with frozen berries (defrosted) and cream…

Berry smoothie

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