Tag Archives: Increasing your metabolism

How to Increase Your Metabolism

I have learned: if you are female, you will have a slower metabolism than an equally aged male. You can inherit slow metabolism. The older you get the slower your metabolism gets. In women, it seems metabolism slows as oestrogen levels … Continue reading

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A Slow Metabolism? How To Increase It

3-46pm Last week,  when I met clinical dietitian Sonja, she had me stand on her really technical machine that analysed more than I wanted to know. One of the things that came up in the results was that my metabolism … Continue reading

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